Prepared - A Safety and Readiness Blog

Chris Marciano Chris Marciano

How To Build Confidence in High-Pressure Situations

Confidence is key when facing high-pressure situations, whether it's defending yourself from an attacker or navigating everyday stress. Discover 5 practical strategies to cultivate confidence, improve your personal safety, and thrive in intense moments. Learn how visualization, controlled breathing, and positive self-talk can transform your ability to stay calm under pressure.

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Chris Marciano Chris Marciano

Breaking the Cycle: How to Overcome the Fear of Speaking Up

Breaking the cycle of silence is challenging but empowering. Speaking up is not just about confrontation—it's about reclaiming control of your life, setting healthy boundaries, and ensuring your safety. By building self-confidence, practicing assertiveness, and seeking support when needed, you can confidently unlock the strength to use your voice in any situation.

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Chris Marciano Chris Marciano

The Untold Truth About Leadership: Why Your Focus on Empathy May Make You Weak

Leadership isn't just about making everyone feel good; it’s about making tough decisions, driving results, and, yes, sometimes putting empathy on the back burner. In today’s world, where every leader is trying to out-empathize the next, standing out requires something different—boldness, pragmatism, and the courage to lead in a way that isn’t always popular but is undeniably effective.

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